As part of your Taekwon-do training you will learn how to defend yourself in certain situations. Each rank requires you to perform a specific set of self defense techniques in order to be promoted to the next grade. The list of self defense techniques are detailed on the grading information page. This section also has video demonstations of all the self defense techniques from white belt through to black belt.
Please use the links on the left to browse all the demonstration videos for each rank.