Dates and Upcoming Events
Testing: March 2
Breaking Class: N/A
Private sessions: Potential openings are for Saturday the...
Sparring Class: Sabumnim Sutton's Saturday Sparring classes... Open to all ages and rank. Fee is a $5 donation. Class starts at 3pm. Located at Juniata Fitness 4401 G St.
This months Sparring Class: TBA
News and Information
Student of the month:
Welcome new student(s) :
ATFI/ITF Membership: It is mandatory for all students to become members of the ATFI/ITF. The applications are in. If you are not yet a member get on it ASAP!
General Info: All Students should be in the proper uniform at all times at all times inside the Do jang. No jewelry, patches on Do bok and only WHITE T-SHIRTS are to be seen under uniform. Make sure your pants are properly hemmed for safety. All yellow stripes and higher must have sparring gear!
Face book page: If you have a face book page be sure to be come a fan of the do jang's page for schedules, information videos/pics and last minutes changes!
Home Work / Exercise Regimen: Remeber STUDENTS... don't stop using the workout charts. Dallyon!
Quote of the Month:Setting goals is the first step in turning the invisible into the visible.